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Keep Going: You’re Almost There

I recently climbed the Manoa Falls Trail in Hawaii with my children. Before we went, I asked a lot of questions and did my research about the hike. “It’s only 1.6 miles round trip, no biggie, I got this!”  Well, when I got there I quickly realized that I was deceived by all of the beautiful pictures online. This was a real heavy rain forest! It was extremely muddy and the air quality did not feel good to my lungs. How am...